Holistic Lifestyle Mastery

Service Description

Your health goes way beyond the movements you make and food you eat. Your health is your daily routine, your conscious and unconscious habits. It is everything you put into your body, from the food you eat and the fluids you drink to the information you consume. It is the conscious and unconscious social and religious programming you grew up with. It is any pain you have experienced (be it a physical injury or a mental/emotional trauma) and it may be just beneath the surface, you may not even know it is there. It is the beliefs you hold. It is everything you are. It can seem like a daunting task to look at one’s entire existence when looking for change. That is why in HLM, we take the time to identify the biggest challenges that are present in your life and work together to address them. We identify and plan out your road to success and take you through those first few steps to the rest of your life. Over the next 6 months, you will; - Develop a closer and more harmonious relationship with your body! - Learn how to communicate with you body and understand it's needs. - Have a greater understanding of what is causing you pain and how to overcome it. - Identify, manage and eliminate existing unconscious habits that no long serve you. - Identify and work through emotional blockages and self limiting beliefs that may be holding you back from living to your true potential. - Build daily rituals that set you up for success. - Shown effective methods to build energy and when to use them. - Plus so much more!!!! Total commitment: 6 months. What’s included: • Over several hours of assessments, questionnaires and interviews. designed to create a clear picture of who you are. • Up to 26 weekly 1 on 1 coaching sessions via zoom so all your coaching can be done from the comfort of your own home. • A completely bespoke plan tailored to your specific requirements. Reassessments every 6 weeks, to track progress and keep you on your path. • Accountability between session to help keep the focus. • Each session, you will be set specific action items to reinforce the transformation. Total cost of your investment - £5,850 Monthly payment plan available. Click on the link to book your FREE call to discuss your goals and how we could work together. Terms and conditions apply.